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"I had a great discovery call with Vanesa Castillo. She definitely is very knowledgeable in this area. Makes you feel at ease, supportive, encouraging and relatable"
"Before working with Vanesa Castillo, I struggled with my weight, my approach to exercise, and my inability to say no to food. It felt like I had no control, and it was frustrating.
Through our coaching sessions, I discovered that I actually could manage my emotions, even in ways I never thought about, that was a huge breakthrough for me.
What I loved most about working with Vanesa was how truly heard and supported I felt. She helped me find real solutions to stay on track and reach my goals.
If someone is unsure about coaching, I’d tell them that we all have something we want to improve in our life. Working with a coach like Vanesa helps you gain clarity, move forward faster, and stay focused on what really matters"
Hi Vanesa!
Thank you for providing a safe space to be able to work on my limiting beliefs, to challenge myself to dig deep to get the results I am after and helping me understand myself on a deeper level. It has allowed me to open doors I would have been too scared of opening before. Thank you for your patience and understanding! I look forward to our next session!
Hi. I remember the first time when I was dealing with Coach Vanesa, so with her guidance, shining the light on the way I prioritized things and the way I didn't make a choice or decisions in terms of to commit, of taking accountability on my health, and just by going through with her for three or four sessions, I feel like I'm more empowering, more confident in terms of what to do with my health. And I cannot highly, highly recommend her to anyone. Really, really appreciate her help. And thank you so much, Vanesa. I really grateful, and I can say that I'm more confident and I'm grateful that all this knowledge that you share and empowering me to take this step. Thank you.
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